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ACE certified personal trainer

Stephanie Haggen lightening bolt

location-icon Virtual Training Only

About Stephanie

Owner of AYP Fitness, a fully licensed and insured company. I have a general personal training certification with speciality certifications in senior and autism fitness. I also specialize in beginners/those new to exercise and clients wanting to lose weight and tone. I will empower you how to properly and effectively utilize equipment found at most gyms!
No gym membership required. I train in home or at my public gyms for no extra cost! Please email me with any questions.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Core and Balance
  • Posture

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ACSM Certified Personal Trainer

Additional Certifications

Silver Sneakers Instructor, First Aid/CPR/AED, Silver Sneakers Flex Instructor, ACSM Certified Autism Specialist

Education

Bachelor's Degree in Environmental Science

Who I Especially Like Working With

Beginners, Brides-to-be, Disabled, LGBTQIA, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth

Medical Conditions Experience

Autism, Back Pain/Issues, Cognitive Delays, Depression, Headaches/Migraines, Hypothyroidism, Limited Mobility, Menopause, Mild Cognitive Impairment, Obesity, Stress

Are you a trainer?
Get new clients. Change lives.