Stephanie Haggen
Virtual Training Only
About Stephanie
Owner of AYP Fitness, a fully licensed and insured company. I have a general personal training certification with speciality certifications in senior and autism fitness. I also specialize in beginners/those new to exercise and clients wanting to lose weight and tone. I will empower you how to properly and effectively utilize equipment found at most gyms!
No gym membership required. I train in home or at my public gyms for no extra cost! Please email me with any questions.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Core and Balance
- Posture
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
Silver Sneakers Instructor, First Aid/CPR/AED, Silver Sneakers Flex Instructor, ACSM Certified Autism Specialist
Education
Bachelor's Degree in Environmental Science
Who I Especially Like Working With
Beginners, Brides-to-be, Disabled, LGBTQIA, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
Autism, Back Pain/Issues, Cognitive Delays, Depression, Headaches/Migraines, Hypothyroidism, Limited Mobility, Menopause, Mild Cognitive Impairment, Obesity, Stress
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
