Owner of AYP Fitness, a fully licensed and insured company. I have a general personal training certification with speciality certifications in senior and autism fitness. I also specialize in beginners/those new to exercise and clients wanting to lose weight and tone. I will empower you how to properly and effectively utilize equipment found at most gyms!
No gym membership required. I train in home or at my public gyms for no extra cost! Please email me with any questions.
Areas of Expertise
- Strength Training
- Weight Loss
- Core and Balance
NCCA Accredited Certifications
Silver Sneakers Instructor, First Aid/CPR/AED, Silver Sneakers Flex Instructor, ACSM Certified Autism Specialist
Bachelor's Degree in Environmental Science
Who I Especially Like Working With
Beginners, Brides-to-be, Disabled, LGBTQIA, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Women, Youth
Medical Conditions Experience
Autism, Back Pain/Issues, Cognitive Delays, Depression, Headaches/Migraines, Hypothyroidism, Limited Mobility, Menopause, Mild Cognitive Impairment, Obesity, Stress
Get new clients. Change lives.