Owner of Defining You Pilates & Fitness. For over 25 years Suzy has been motivating and inspiring individuals to achieve their fitness and wellness goals. Suzy strongly believes in the quote from Joseph Pilates: “Change happens through movement and movement heals.” Exercise not only improves the physical body; but also improves emotional and social health. This is a concept that she brings to her clients every day.
Suzy is a Pilates and Fitness Trainer, Workshop Presenter, Fitness Instructor Educator, and a Motivational Speaker. She is known for her contagious energy and enthusiasm for health and wellness. Suzy is also known for her love of fine food and movies, as she gives restaurant and movie reviews weekly. She lives in St. Paul, and enjoys spending time with her with her 4 children and her partner Scot. Her Hobbies include running, biking, reading (especially historical fiction), attending historical tours and events, going to movies and plays, and discovering new restaurants and foods. When she grows up, she wants to complete an Iron Man Triathlon and climb Mount Kilamanjaro. Education and Certifications Include: BA University of Notre Dame, ACE Personal Trainer, NASM Personal Trainer, PMA Certified Pilates Instructor, Certified Peak Pilates
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
BA from University Of Notre Dame
Who I Especially Like Working With
Get new clients. Change lives.