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Thomas Lazorik

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About Thomas

Why hello there! My name is Tom Lazorik (if that wasn't obvious already) and I want to normalize fitness. In my eyes, to be fit does not necessarily involve specializing in one type of skill, and therefore I aim to be as well-rounded in fitness as I can. My favorite form of exercise involves training with weights (general weight lifting, bodybuilding, powerbuilding, powerlifting), but I also love various forms of cardio, flexibility and mobility training, as well as MMA conditioning. On top of specializing in various areas of fitness, I'm also versatile in regards to who I can train. Various ages, genders, and backgrounds! My goal is to work with your individual needs, help you make fitness a personal lifestyle for YOU as an individual, and be as honest as possible along the way. If you would like to see more of what I'm about, I implore you to check out my YouTube channel (Channel name: Tom Lazorik).


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Bodybuilding, NASM MMA Conditioning Specialist

Education

Bachelor's Degree in Communications and Film

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

1862 Beam Ave

Saint Paul, MN 55109

No Gym Membership Needed!

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