ACE certified personal trainer

Alyssa Provost lightening bolt

Verified
location-iconOutdoor & In-Home location-iconVirtual

About Alyssa

I have been on my own personal fitness journey for seven years. I’ve trained/worked out at home to lead a healthier lifestyle and gain strength and more energy (and an added bonus of muscle definition!). I've been a trainer for five years and have worked with various levels of fitness and various populations (different ages, injuries, etc). I love helping people fall in love with fitness and find their healthy place!


My favorite client story

I started working with a client who had lost weight on his own before coming to me, but he did it through excessive running and basically starving himself. We changed his outlook on food and exercise and he still talks about how he actually was able to eat more food than he thought was possible with the program I created for him!

My favorite exercise

Deadlifts

My training experience

5 years training between Anytime Fitness and in-home sessions

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Fitness Nutrition

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors

Medical Conditions Experience

Back Pain/Issues, Dementia, High Blood Pressure, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Obesity, Rotator Cuff Issues, Shoulder Issues

Are you a trainer?
Get new clients. Change lives.