Alyssa Provost
Verified
Outdoor & In-Home
Virtual
About Alyssa
I have been on my own personal fitness journey for seven years. I’ve trained/worked out at home to lead a healthier lifestyle and gain strength and more energy (and an added bonus of muscle definition!). I've been a trainer for four and a half years and have worked with various levels of fitness and various populations (different ages, injuries, etc). I love helping people fall in love with fitness and find their healthy place!
My favorite client story
I started working with a client who had lost weight on his own before coming to me, but he did it through excessive running and basically starving himself. We changed his outlook on food and exercise and he still talks about how he actually was able to eat more food than he thought was possible with the program I created for him!
My favorite exercise
Deadlifts
My training experience
4 1/2 years training between Anytime Fitness and in-home sessions
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
NCCA Accredited Certifications
ACE Certified Personal Trainer
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors
Medical Conditions Experience
Back Pain/Issues, Dementia, High Blood Pressure, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Obesity, Rotator Cuff Issues, Shoulder Issues
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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