Brandon PuterbaughVerified 8 Reviews
USMC veteran with a wide range of training experience, dedicated to the health and wellness of individuals trying to achieve their goals one step at a time. Using scientific evidence and the basic exercise principles to create a foundation for each individual's vision of fitness at an affordable rate.
My favorite exercise
Squats because it uses the entire body, showing the true power and strength for the individual.
My favorite quote
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world." - Harriet Tubman
My training philosophy
Every one has their own unique goals, so each person needs a personalized program specific for their needs.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
ISSA Fitness Nutrition Specialist, ISSA Exercise Therapy Specialist
MS in Clinical Exercise Physiology, BA in Exercise Science
Who I Especially Like Working With
Actors, Bariatric, Beginners, Cancer Survivors, Disabled, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Brain Trauma, Cardiac Rehab, Hearing Impaired (Deaf), Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Sleep Apnea, Stress, Stroke recovery
Brandon is a tough trainer, he will kick your butt and make it burn, but he will also make sure that you have the proper form. He will also teach you ways to modify the exercise and will spend as much time needed to teach you proper mechanics and provide you the tools and education necessary for you to achieve your training goals.
After 3 weeks of training with brandon I have went from 200 pounds to 185. I’m happy with the exercise and diet he has put me on. He listened to my goals and created a plan to help me achieve them. I could not be any happier with the results so far.
I’ve worked with Brandon throughout the summer and I’m already seeing a lot of growth in hockey and also my lifting and body composition. I gained 10 pounds while maintaining a 9% body fat. Brandon’s taught me a lot about ways to properly lift and helped understand how it all works.
I was trained by Brandon while we were deployed to Afghanistan together, at the very beginning of his career. He was fantastic to work with because he knew so much about the human body and how each part connected to the next one, but he never seemed like he was a “know it all”. His attitude makes you feel like you can achieve the goals you’ve set, and learn a lot along the way. Because of the knowledge, and confidence I developed through his help, I have held a high level of physical fitness and overall strength, and a love of growing physically for years. Highly recommend!!
Brandon is a well rounded leader with the ability to inspire those around him. I worked with Brandon in the Marine Corps in Okinawa, Japan. Outside of work Brandon took it up on himself to help me reach my fitness goals. We would be meet at least 5 days a week at the gym. Brandon would arrive with a pre-planned workout regiment that was challenging and effective. I was grateful to have a mentor like Brandon who truly cared about my fitness goals!
Brandon is one of the best. I trained with him when I was at my most obese, he was knowledgeable, kind but firm, and very supportive every step of the process. He knew what I could and could not handle so he made the workouts exactly where they needed to be at my fitness level. A few short months later I was down 40lbs and had gotten my life back. I honestly couldn’t recommend anyone more. I am very thankful for this man!
Awesome workout !! Brandon is very knowledgeable in his area of expertise! I look forward to working out with him ! He is reliable and responds quickly to any question I have in person or via text! He sends reminders when I have and upcoming workout session!
Great experience. I just started working with Brandon but know that it’s going to be a great experience. He’s very motivational and knowledgeable.
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