ACE certified personal trainer

Karen Marcouiller lightening bolt

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About Karen

When I started running and lifting weights in my 20s, I knew I had found my passion. I’ve now been personal training for over 20 years and have helped my clients improve their lives by becoming healthier, stronger, and more confident.

I believe in a team philosophy to help my clients be their best. “We’re in this together.” I’ll provide as much push as you need to ensure you work out to your full potential during our time together. I’m a strong believer in the value of exercise and the positive impact it provides.

In my free time, I like to read, run, ski, travel, cook, enjoy a good glass of wine, and spend time with my three teenage children.

“Exercise can change how you think, how you look and your entire life.”

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
NSCA Certified Personal Trainer

Who I Especially Like Working With

Men, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Depression, Diastasis Recti, Fibromyalgia, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues

Are you a trainer?
Get new clients. Change lives.