My name is Paige Newman and I am a personal trainer certified through the National Strength and Conditioning Association, NSCA. I earned my undergraduate degree in Kinesiology and Health and Wellness Promotion from the University of Minnesota. Along the way I fell in love with strength training and it changed my life forever.
I am very passionate about sharing my love and knowledge for fitness to help anyone achieve a newfound confidence and love for their body and what it can do. I want to help you build your best body and create the best version of yourself through hard work, strength progression and consistency.
If you have this mindset, results can truly be achieved from anywhere. Virtually training with me is all about the following:
- Strength training with or without weights to feel empowered and build full body strength and confidence
- Achieving aesthetic results through performance-based goals
- Building on your strengths while improving your weaknesses
- Loving your body for what it can do and having fun while doing it!
If any of this speaks to you and you are ready to achieve your health and fitness goals, sign up to train with me and I will help you get there!
Areas of Expertise
- Core and Balance
- Strength Training
- Muscular Definition
- Muscle Gain
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Bachelor's Degree in Kinesiology and Health and Wellness Promotion
Who I Especially Like Working With
Beginners, Brides-to-be, Cancer Survivors, Middle-aged, Peri/Post-menopausal, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Cancer, Hip Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Postural Issues, Rheumatoid Arthritis, Stress
Get new clients. Change lives.