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Phil Cliff lightening bolt

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About Phil

Phil is a qualified Personal Trainer who earned his Bachelors degree in Exercise Science from Augsburg University. Played collegiate football, ran track and field and now developing the new definition of a dad bod. I work with individuals that are looking to develop a stronger body, gain confidence and boost their self-esteem! Become better connected with your body by getting stronger and better understanding of the food that fuels you.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Stress Reduction

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

CrossFit Level 1, NCSF Sport Nutrition Specialist

Education

B.A. Exercise Science

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Anxiety, Depression, Diastasis Recti, Golfers Elbow, Hernia, High Blood Pressure, Lower Body Pain/Issues, Menopause, Multiple Sclerosis, Obesity, Rotator Cuff Issues, Shoulder Issues, Sleep Apnea, Stress

6130 Blue Circle Dr

Hopkins, MN 55343

No Gym Membership Needed!

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