Phil Cliff lightening bolt

location-iconOutdoor & In-Home location-iconGym

About Phil

Hi there! So happy you dropped by.

Fitness has made a huge impact in my life since I was 16 years old. I want to provide the proper coaching for individuals that I did not get and set you up for success for the long term. I played collegiate football and ran track and field at Augsburg University. My private/semi-private personal training is completely built around you and your goals. Now I stay busy with 2 young boys at home, train for CrossFit competitions and prepare for my wedding in 2023.

Formerly known as Phitness Nation, Here at Cliff Dynamic Fitness, we take pride in being one of the best fitness coaches in the business. All of our coaches are certified by a reputable fitness organization and have extensive experience in fitness instruction, nutrition, and wellness.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, CrossFit Level 1, NCSF Sport Nutrition Specialist, Pregnancy + Postpartum Athleticism, NCSF Low Back Pain Specialist


BA in Exercise Science

Who I Especially Like Working With

Beginners, Men, Middle-aged, Post-rehab, Women

Medical Conditions Experience

Addiction, ADHD, Ankle Injury, Anxiety, Back Pain/Issues, Cancer, Cardiac Rehab, Depression, Hernia, Knee Pain/Issues, Obesity, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Sleep Apnea

6130 Blue Circle Drive

Hopkins, MN 55343

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $5

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