Tyler Bass

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About Tyler

I’m Tyler Bass, and my life has been shaped by an unwavering passion for sports and nutrition. From my earliest years, I played three sports—wrestling, baseball, and football—all the way through college, where I dedicated four years to college football as a running back and special teams player at Luther College.

During my time at Luther, I achieved recognition as the 16th-best player in the nation for punt and kick returns, and even received an opportunity from the Kansas City Chiefs. Unfortunately, a serious clavicle break on my 21st birthday dashed my NFL dreams. However, this setback ignited a deep dive into kinesiology and exercise science as I continued to play another year.

Following graduation, I faced a pivotal decision when I was recruited by the Milan Rhinos, a professional football team in Italy. Despite the incredible opportunity, I decided to pursue a different path, leaving me with a degree in exercise science and kinesiology along with a full year of sign language studies.

My passion for fitness and the desire to empower others led me to create At Home Fitness. Over the past decade, my company has flourished, providing personalized fitness solutions and employment opportunities for personal trainers and massage therapists. I’ve had the privilege to collaborate with renowned organizations like KARE 11 NEWS and WCCO 830 Radio.

Even amid the challenges presented by the COVID-19 pandemic, At Home Fitness has persevered, offering in-home personal training services and supporting individuals in achieving their fitness goals.

Today, I continue to inspire and educate individuals on leading healthier lives and pursuing their fitness aspirations within the comfort of their own homes. My journey stands as a testament to the power of dedication, resilience, and the ability to empower others to live healthier, happier lives.Graduating in 2010 from Luther with a Exercise Science degree helped me motivate others to reach their fitness goals.

As a passionate Personal Trainer, my primary mission is to prioritize and cater to your specific fitness aspirations. I firmly believe that each person embarks on their fitness journey with unique goals and personal reasons for seeking guidance and assistance. When individuals like you reach out to us, they are taking a significant step toward transforming their lives, and I’m here to facilitate that transformation.

In my role as a Personal Trainer, I am deeply committed to helping you attain not just your fitness goals but also the self-confidence and well-being that come with them. I understand that the path to success is paved with hard work, dedication, and guidance. This is why I put a strong emphasis on delivering results that matter.

Our comprehensive approach includes regular body measurements and rigorous fitness assessments. These tools allow us to objectively track your progress, demonstrating the concrete results of your efforts. Whether your objectives are centered around acquiring a deeper understanding of effective workout routines, gaining insights into nutrition, or simply maintaining a consistent fitness regimen through accountability, I am fully equipped to provide the support and expertise you require.

So, if you are one of those individuals who are eager to embark on a fitness journey, looking to expand your knowledge about workouts and nutrition, or seeking a reliable source of accountability, look no further. I am here to be your dedicated fitness partner, helping you overcome challenges, achieve your goals, and embark on a transformative path to a healthier, happier, and more empowered you. Together, we’ll make your fitness dreams a reality.

I’m proud to reflect on my athletic journey, which has been a defining part of my life. It all began at Luther College, where I earned the honor of College Rookie of the Year. Starting as a freshman, I made my mark as a running back and special teams player. I was privileged to continue starting every year after that, contributing to my team’s success.

One of the most significant choices I faced was turning down an opportunity to play in Italy for the Milan Rhinos as a running back during my senior year of college. I made this decision because I was committed to finishing my degree in exercise science, prioritizing my education and future goals.

During my college career, I also made a name for myself nationally, ranking 16th in the nation for punt and kick returns in Luther College’s Division III football. This recognition was a testament to the hard work and dedication I put into my game.

My passion for football didn’t stop at college. I went on to play semi-pro football for three seasons, where I continued to showcase my skills and love for the sport.

My athletic journey has been filled with challenges and triumphs, and I’m grateful for the opportunities I’ve had to grow as a player and as an individual. Sports will always be a part of my life, and the lessons I’ve learned on the field continue to shape my character and drive me in all my endeavors.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Massage
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • CrossFit
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

First Aid/CPR/AED


Exercise Science, Kinesiology, Health

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Alzheimer's, Amputation, Andropause, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Crohn's Disease, Dementia, Depression, Diabetes, Dialysis, Diastasis Recti, Disordered Eating Recovery, Downs Syndrome, Eating Disorders, Ehlers Danlos Syndrome (EDS), Emphysema, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Infertility, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Lyme Disease, Lymphatic, Menopause, Metabolic Dysfunction, Mild Cognitive Impairment, Multiple Sclerosis, Muscular Dystrophy, Neck Pain, Neuropathy, Obesity, Osteoporosis, Paraplegia, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prader-Willi Syndrome, Prediabetes, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sarcodosis, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea, Stress, Stroke, Stroke recovery, Tennis Elbow, TMJ, Ulcerative Colitis, Visually Impaired (Blind)

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