Bobby Sampson Jr
VerifiedAbout Bobby
I help people move better with full range of motion strength training.
My favorite client story
My client 76 years old got in great shape that his doctors asked how'd we did it!
My favorite exercise
I enjoy movement
My favorite quote
Movement is medicine
My training philosophy
Keep it simple and artfully consistent
My training experience
5 years of yoga (vinyasa)
200 RYT (expired)
I have taught senior dominant group classes like chair yoga or strength and cardio class
Personal trained and taught group classes from various gyms and studios. I trained and taught group exercise classes at the Clinton, MS YMCA
I trained high end clients at Lifetime Fitness
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Functional Training
- Yoga
NCCA Accredited Certifications
Additional Certifications
ACE Functional Training Specialist, RYT 200, ACE Behavior Change Specialist, CPR/AED/First Aid, Lifeguard, Healthy Lifestyle Coach, YMCA Foundations of Group Exercise
Education
AA in Exercise Science
Who I Especially Like Working With
Actors, Men, Military, Models, Seniors, Women
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.