ACE certified personal trainer

Bobby Sampson Jr lightening bolt

Verified
location-iconOutdoor & In-Home

About Bobby

I am a saint in Jesus Christ, husband, and soldier. We will work to make health and fitness from complex to simple.


My favorite client story

My client, who was 76 years old, got in great shape, and his doctors asked how we did it!

My favorite exercise

I enjoy movement

My favorite quote

Movement is medicine
make it easy to do hard things

My training philosophy

Keep it simple and artfully consistent

My training experience

7+ years of fitness training
I have taught senior dominant group classes like chair yoga or strength and cardio classes.
Personal trained and taught group classes from various gyms and studios. I trained and taught group exercise classes at the Clinton, MS YMCA.
I trained at the YMCA, Planet Fitness, and Lifetime Fitness.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Yoga

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

ACE Functional Training Specialist, RYT 200, ACE Behavior Change Specialist, CPR/AED/First Aid, Lifeguard, Healthy Lifestyle Coach, YMCA Foundations of Group Exercise

Education

AA in Exercise Science

Who I Especially Like Working With

Actors, Men, Military, Models, Seniors, Women

Are you a trainer?
Get new clients. Change lives.