Bobby Sampson Jr
VerifiedAbout Bobby
I like to play around and be like spider-man. Within that I share what I've learned from the science, common sense, and experience.
My favorite exercise
I enjoy movement
My favorite quote
Movement is medicine
My training philosophy
Keep it simple and artfully consistent
My training experience
5 years of yoga (vinyasa)
200 RYT (expired)
I have taught senior dominant group classes like chair yoga or strength and cardio class
Personal trained and taught group classes from various gyms and studios. I trained and taught group exercise classes at the Clinton, MS YMCA
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Functional Training
- Yoga
NCCA Accredited Certifications
Additional Certifications
ACE Functional Training Specialist, RYT 200, ACE Behavior Change Specialist, CPR/AED/First Aid, Lifeguard, Healthy Lifestyle Coach, YMCA Foundations of Group Exercise
Education
AA in Exercise Science
Who I Especially Like Working With
Actors, Men, Military, Models, Seniors, Women
Get new clients. Change lives.