All clients can expect proper instruction on weight loss, form, muscle building, core and cardio strengthening and nutrition! Expect results because I'm committed to YOUR commitment, determination and drive. Weight loss and fitness is a journey. A journey into the new normal. A new normal of mental and physical wellness. Everyone has different goals, and I realize that everyone needs something that sparks their interest and makes them want to workout with the same passion I have for my own training. Motivation comes from results! Results come from a well executed plan. I am here with a whole heart to help you through this walk. My personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. I take a whole body approach so that my clients will see and feel the personal training benefits. Everyone has different goals, and I realize that everyone needs something that sparks their interest and makes them want to workout with the same passion I have for my own training. Motivation comes from results! Results come from a well executed plan. With motivation, dedication and education you can do it and I can help! Changing your life is a journey and I will be there to support you, motivate you and make sure you enjoy every step along the way.

My favorite client story

I have a lot of favorites because it excites me to see the joy in my clients as their lives change for better and they reach their goals!

My favorite exercise

Jumping Jacks! Jumping Jacks kick starts everything! and anything for glutes!

My favorite quote

Just Do It!

My training philosophy

My personal training philosophy goes beyond simply going through the motions and counting reps. It is about making a decision to change your life and taking the necessary steps to make it happen. I take a whole body approach so that my clients will see and feel the personal training benefits. Everyone has different goals, and I realize that everyone needs something that sparks their interest and makes them want to workout with the same passion I have for my own training. Motivation comes from results! Results come from a well executed plan. With motivation, dedication and education you can do it and I can help! Changing your life is a journey and I will be there to support you, motivate you and make sure you enjoy every step along the way.

My training experience

In 2001 I began working with a CPT/Body Builder which soon became my Mentor. Trained clients for years as a mentee. I've been certified, working and marketing my own brand, Body By Ebony since 2009. 2012 Crowned Fitness Diva of Team 82 Elite Fitness, owned and operated by Wide Receiver, Jimmy Smith. (Dallas CB) Beginning and working my business in Jackson MS for many years offering Mobile, sessions, Live Online sessions and Online Consulting for the self motivator who just need a little instruction. My passion is in my work, to train and life coach as I build beautiful lasting relationships. I continue to increase my education on the body, exercises and nutrition. I also make a line of different Detox Beverages to maximize your results.