I’ve been in fitness over 20 years. I love to help people gain strength, learn how to push themselves properly, help them improve flexibility balance and mobility, properly fuel their bodies with good nutrition.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Cross Training
NCCA Accredited Certifications
CPR/AED/First Aid, Precision Nutrition Level 1, TRX Certified Suspension Trainer, NASM Bodybuilding, Mad Dogg Certified Spinning Instructor, Balanced Body Reformer 2 , Balanced Body Reformer 1 and Movement Principles, AFAA Pilates Instructor, Balanced Body Reformer 3 , Certified Personal Trainer, Keiser Cycling Certified Instructor, Reebok Spinning Instructor, , ACE Group Fitness,, ifta
Bachelor of Science
Who I Especially Like Working With
Middle-aged, Post-rehab, Rehab, Women
Get new clients. Change lives.