L C
Gym
About L
I’ve been in fitness over 20 years. I love to help people gain strength, learn how to push themselves properly, help them improve flexibility balance and mobility, properly fuel their bodies with good nutrition.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Flexibility and Mobility
- TRX
- Pilates
- Kickboxing
- Cross Training
NCCA Accredited Certifications
Additional Certifications
CPR/AED/First Aid, Precision Nutrition Level 1, TRX Certified Suspension Trainer, NASM Bodybuilding, Mad Dogg Certified Spinning Instructor, Balanced Body Reformer 2 , Balanced Body Reformer 1 and Movement Principles, AFAA Pilates Instructor, Balanced Body Reformer 3 , Certified Personal Trainer, Keiser Cycling Certified Instructor, Reebok Spinning Instructor, , ACE Group Fitness,, ifta
Education
Bachelor of Science
Who I Especially Like Working With
Middle-aged, Post-rehab, Rehab, Women
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
