My name is Nick Griffin and I am the founder of G7 Training LLC. I began playing sports at a very young age so I have been involved with fitness for a very long time. I played football at Mississippi State University and received some of the highest forms of training. My experiences in college sports led me to pursue a degree in Kinesiology and become a football/track coach and physical education teacher after I graduated.

I began to struggle with my weight a few years after i finished playing. I have always had a coach and the lack of direction caused me to be complacent with my own fitness. I decided to become a fitness coach because of my own fitness journey. Having gotten back on the right track, I want to help others who just need some motivation or a "coach" on their side to reach their fitness goals.

I am ISSA certified and I specialize in HIIT (High Intensity Interval Training) and at home workouts.