Diane Lemke
Verified
Outdoor & In-Home
Virtual
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Diane
Diane Lemke, a certified Medical Exercise Specialist, has more than 35 years experience in the fitness industry, specializing in Post Rehabilitation Fitness and therapeutic training for special populations as well as older adults. During the past 2 decades, she has collaborated, in part, with the medical profession and focused her practice on functional optimization following neuromuscular, musculo-skeletal injury or illness. Her goal is to create a safe bridge and an open line of communication between the doctor and the patient/client. The training is customized to the disability/ability and needs of the individual client, but is focused on strength, endurance, flexibility and core stability, ultimately, optimal function.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Posture
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
ACE Certified Medical Exercise Specialist
Additional Certifications
ACE Behavior Change Specialist, FAI Brain Health Trainer, PWR Moves for Parkinsons
Who I Especially Like Working With
Cancer Survivors, Disabled, Men, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
ACL tear, Alzheimer's, Amputation, Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Cerebral Palsy, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Crohn's Disease, Dementia, Depression, Dialysis, Disordered Eating Recovery, Downs Syndrome, Eating Disorders, Ehlers Danlos Syndrome (EDS), Fibromyalgia, Joint Replacement, Knee Pain/Issues, Lupus, Menopause, Neck Pain, Parkinson's Disease, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Tennis Elbow
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
