Jen Weir
VerifiedAbout Jen
Hi! I’m a mom of three, wife to a man in uniform & a lover of all things outdoors. I enjoy adventuring and exploring everything. That’s what I’d like to help you do — live your life, actually LIVE it. I don’t want your health or your body to hold you back from enjoying everything our amazing state has to offer. I’ve been there, I know what it’s like to be unhappy in your own body and feel helpless about how to change. I managed to find the answer for myself and now I can help you change your habits and behaviors to make better choices nutritionally & physically. I want you to fuel your body with delicious nutritious food and move it every chance you get. I’d love to help you change your life today!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Sports Performance Training
- Cross Training
NCCA Accredited Certifications
Education
BS in Exercise Science
Who I Especially Like Working With
Beginners, Law Enforcement, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Student-athletes, Women, Youth
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.