My name is Stephanie Thiele, I was born and raised in the Bitterroot Valley where I currently reside with my husband and my daughter. I am a stage 4 cancer survivor by exercise, proper nutrition and supplements.
As an ISSA Certified Personal Trainer and Exercise Nutritionist, I encourage people to become a healthier version of themselves. With a personalized approach, individuals achieve their goals and get results!
Contact me today for information on group classes, 1-on-1 personal training , online training, nutrition coaching, and how to start your new lifestyle!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
ASFA Functional Fitness Certification
Sports Nutrition, Exercise Science, Fitness Nutrition Specialist
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Middle-aged, Overweight/ Obese, Post-rehab, Student-athletes, Women
Medical Conditions Experience
Arthritis, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Depression, Eating Disorders, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hyperthyroidism, Hypothyroidism, Joint Pain, Kidney Disease, Limited Mobility, Lower Body Pain/Issues, Lymphatic, Menopause, Neck Pain, Obesity, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress
Get new clients. Change lives.