Stephanie Thiele lightening bolt

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About Stephanie

My name is Stephanie Thiele, I was born and raised in the Bitterroot Valley where I currently reside with my husband and my daughter. I am a stage 4 cancer survivor by exercise, proper nutrition and supplements. As an ISSA Certified Personal Trainer and Exercise Nutritionist, I encourage people to become a healthier version of themselves. With a personalized approach, individuals achieve their goals and get results! Contact me today for information on group classes, 1-on-1 personal training , online training, nutrition coaching, and how to start your new lifestyle!


My training experience

5years of experience in Exercise and nutrition transformation training.
3years of competition prep experience.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NASM Certified Personal Trainer
NASM Certified Group Fitness Instructor

Additional Certifications

ASFA Functional Fitness Certification

Education

Sports Nutrition, Exercise Science, Fitness Nutrition Specialist

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Middle-aged, Overweight/ Obese, Post-rehab, Student-athletes, Women

Medical Conditions Experience

Arthritis, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Depression, Eating Disorders, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hyperthyroidism, Hypothyroidism, Joint Pain, Kidney Disease, Limited Mobility, Lower Body Pain/Issues, Lymphatic, Menopause, Neck Pain, Obesity, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress

Zoom, FaceTime

FB, Skype or Hangouts

No Gym Membership Needed!

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