About John

I believe in customizing training and nutrition plans to each individual person. Everyone has a different body, background, mindset and different goals. Therefore no 2 training and nutrition plan should be the exact same. Since adopting this approach I have had significantly happier and more successful clientele. Also, because of this I am picky about who I take on as a client. If I don't believe that I am the best trainer for you and your goals then I will happily try and point you to who I think is a better fit. Don't hesitate to contact me if you're interested in finding out if we are a good match!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1

Who I Especially Like Working With

Bodybuilders, Brides-to-be, Men, Models, Pre/post-natal, Student-athletes

Medical Conditions Experience

Asthma, Back Pain/Issues, Bone/Joint Injury, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Sciatica, Scoliosis, Shoulder Issues

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