Breeanna Gardner
Verified
Virtual Training Only
About Breeanna
Hello everyone! My name is Breeanna. I have been in the health and fitness industry for over 12 years specializing in hypertrophy (muscle growth), strength, and weight loss. At a young age, I suffered from a severe eating disorder, Bulimia. I was Bulimic for over 7 years which had huge implications on my health and physique. I landed myself in the hospital for over a week with severe anemia, dehydration, amenorrhea, overweight, heart problems, nutrient deficiencies, and the list goes on. The doctor explained to me that I needed to make a choice, continue down this path and have life altering health issues, possibly death, or choose a path to health, wellness, and life. The choice was clear!
I want to use my story and experience to help others overcome anything they are going through to enable you to achieve not only the body you have always wanted but a life worth living by putting you and your health first! It's not going to be easy, but it'll be worth it! If you are ready and committed to making a lifestyle change, ready to take control of your health, I am ready to serve and guide you on your fitness journey! I look forward to meeting you and hearing your story! Let's get to work!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscle Gain
- Stress Reduction
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
CPR/AED
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women
Medical Conditions Experience
Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Depression, Disordered Eating Recovery, Eating Disorders, Hamstring Issues, Hernia, High Blood Pressure, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Menopause, Neuropathy, Obesity, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow
1-on-1 Virtual Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
