ACE certified personal trainer

Breeanna Gardner lightening bolt

Verified
location-icon Virtual Training Only
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About Breeanna

Hello everyone! My name is Breeanna. I have been in the health and fitness industry for over 12 years specializing in hypertrophy (muscle growth), strength, and weight loss. At a young age, I suffered from a severe eating disorder, Bulimia. I was Bulimic for over 7 years which had huge implications on my health and physique. I landed myself in the hospital for over a week with severe anemia, dehydration, amenorrhea, overweight, heart problems, nutrient deficiencies, and the list goes on. The doctor explained to me that I needed to make a choice, continue down this path and have life altering health issues, possibly death, or choose a path to health, wellness, and life. The choice was clear!

I want to use my story and experience to help others overcome anything they are going through to enable you to achieve not only the body you have always wanted but a life worth living by putting you and your health first! It's not going to be easy, but it'll be worth it! If you are ready and committed to making a lifestyle change, ready to take control of your health, I am ready to serve and guide you on your fitness journey! I look forward to meeting you and hearing your story! Let's get to work!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women

Medical Conditions Experience

Arthritis, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Depression, Disordered Eating Recovery, Eating Disorders, Hamstring Issues, Hernia, High Blood Pressure, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Menopause, Neuropathy, Obesity, Plantar fasciitis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Sleep Apnea, Stress, Tennis Elbow

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