Brooke Vitalie lightening bolt

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About Brooke

Setting goals can be easy, achieving them requires consistent motivation, efficient training programs, and healthy reminders. As a certified personal trainer & nutritionist with a background in extreme sports, I understand the desire to achieve all goals large and small. Currently located in Reno, NV where I get to explore our backyard and enjoy life outside. Together we will build out homework that is built to help you succeed, our workouts will challenge and push you to be your best self!  


Over the past 8 years I have been working with a wide range of clients everyone from the gracefully aging to those rehabilitating from surgery. I specialize in form correction as well as diet/exercise pairing programs for those looking to lose weight. 


I became a trainer to help the world get healthier one workout at a time, whether that means you simply want to walk one mile again or you want to gain strength! Together we can build a program to help you achieve your goals!


My favorite exercise

Burpees!

My favorite quote

If you want it bad enough, you will make it happen.

My training philosophy

Keep it fun!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CrossFit Level 1, ISSA Certified Nutrition Coach, TRX Certified Trainer

Who I Especially Like Working With

Beginners, Seniors, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Arthritis, Back Pain/Issues, Headaches/Migraines, Heart Attack, High Blood Pressure, High Cholesterol, Knee Pain/Issues, Limited Mobility, Multiple Sclerosis, Obesity, Parkinson's Disease, Scoliosis

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