Hello! I’m Shaun, a seasoned fitness coach with over 25 years of experience as a basketball player who found a passion for bodybuilding. Combining the discipline and strategic mind of an athlete with the dedication and intensity of bodybuilding, I'm committed to helping clients achieve their fitness goals. With a unique perspective and a love for inspiring others, I craft personalized training plans that blend strength, endurance and cardiovascular. Whether you're aiming to enhance performance, build muscle, or embrace a healthier lifestyle, I'm here to guide you every step of the way!

Through continuous learning and experimentation, I developed a sustainable and rewarding approach to fitness. This inspiration drives me to help others navigate their individual fitness journeys, offering a personalized experience that makes health and wellness accessible to all. Today, I take pride in helping clients transform their lives, guiding them step by step, rep by rep, and victory by victory toward becoming their best selves.