Chris Proctor
About Chris
I’ve been a certified personal trainer for 10 years and helping people get healthier NEVER gets old! I love seeing the light bulbs go off when a client gets it, and can start to implement positive changes. I’m nationally certified through the NSCA, And also hold a certification through the National Personal Training Institute. My bachelors degree is from Merrimack College in Sports Medicine. I’ve worked with a wide variety of clients from cardiac and pulmonary rehab, stroke survivors, cancer patients, and everything in between I offer in person training sessions at clients homes and also an online program for those who are not in my local area. I look forward to empowering you to take control of your health and wellness
My training philosophy
Meet people where they are and help them stay consistent
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Functional Training
- Cross Training
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Additional Certifications
NPTI Certified Personal Trainer
Education
Bachelor's Degree in Sports Medicine
Who I Especially Like Working With
Cancer Survivors, Men, Overweight/ Obese
Medical Conditions Experience
Asthma, Back Pain/Issues, Cancer, Cardiac Rehab, Diabetes, Fibromyalgia, Joint Pain, Knee Pain/Issues, Obesity, Osteoporosis, Stroke, Stroke recovery, Visually Impaired (Blind)
Training Areas Served
Get new clients. Change lives.