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Chris Proctor

location-iconOutdoor & In-Home location-iconVirtual

About Chris

I’ve been a certified personal trainer for 10 years and helping people get healthier NEVER gets old! I love seeing the light bulbs go off when a client gets it, and can start to implement positive changes. I’m nationally certified through the NSCA, And also hold a certification through the National Personal Training Institute. My bachelors degree is from Merrimack College in Sports Medicine. I’ve worked with a wide variety of clients from cardiac and pulmonary rehab, stroke survivors, cancer patients, and everything in between I offer in person training sessions at clients homes and also an online program for those who are not in my local area. I look forward to empowering you to take control of your health and wellness


My training philosophy

Meet people where they are and help them stay consistent

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Functional Training
  • Cross Training
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

NPTI Certified Personal Trainer

Education

Bachelor's Degree in Sports Medicine

Who I Especially Like Working With

Cancer Survivors, Men, Overweight/ Obese

Medical Conditions Experience

Asthma, Back Pain/Issues, Cancer, Cardiac Rehab, Diabetes, Fibromyalgia, Joint Pain, Knee Pain/Issues, Obesity, Osteoporosis, Stroke, Stroke recovery, Visually Impaired (Blind)

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.