Hi, I'm Adrian Chase! I am a NASM Certified Personal Trainer. Growing up an athlete I wanted to find different and new ways to improve my athletic ability and overall health. This Interest became my passion and as a personal trainer I strive to help my clients reach their goals by keeping workouts fresh and constantly challenging! So, whatever your personal goal is I'm here to help you achieve that goal and help you discover the benefits and joys of training that I myself discovered. Getting fit and healthy does not have to be difficult, but often times it is. We all face hurdles when it comes to working out, from busy schedules to not knowing where/how to start. As your trainer I can help you:
- Lose weight
- Build muscle
- Improve sports performance
- Rehab Injuries
- Improve mobility
If your interested in kick starting your journey to a better YOU then book a session with me today. All you have to do is take the first step, I'll help you do the rest. You'll look and feel better as well as gain more confidence.