Alexandra Swallow1 Review
My name is Alex and I have been personal training and teaching group exercise classes for over 5 years now! I have always had a passion for health and wellness. I graduated from college with a degree in Exercise Science & health Promotion and a minor in Business Management. After graduating, I knew I wanted to continue a career in the fitness field. I currently hold an ACE Personal Training Certification and I am looking forward to expanding my knowledge and receiving more certifications in the future. I am extremely dedicated to what I do and I love helping others live a happy and healthy lifestyle!
My favorite client story
I have been working with a middle aged client for years who has always had issues with her knees and was very limited to exercise. Years later we are still training together and the amount of progress she has made is amazing. We train two times a week and she tells me everyday how grateful she is for this opportunity.
My favorite exercise
Anything with kettlebells! They are diverse and fun!
My favorite quote
"You have two homes, the earth and your body. Take care of them."
Areas of Expertise
- Weight Loss
- Strength Training
- Functional Training
NCCA Accredited Certifications
Exercise Science and Health Promotion
Who I Especially Like Working With
Beginners, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
Ankle Injury, Arthritis, Artificial Hips, Asthma, Back Pain/Issues, Hip Pain/Issues, Hip Replacement, Joint Pain, Limited Mobility, Obesity, Osteoporosis, Plantar fasciitis, Sciatica, Shoulder Issues
I have been training with Alex virtually for two years now and I am so happy I made the decision to start. When I first started training with her I had very minimal equipment but she still managed to be creative and make the workouts engaging and fun. Now after the two years we are still training together she has given me so much insight on what equipment I could benefit from at home! I highly recommend training with Alex.
Get new clients. Change lives.