ACE certified personal trainer

Chris Houterman lightening bolt

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About Chris

     Chris Houterman is a student at William Paterson University, planning to attend graduate school to attain a doctorate in physical therapy. His goals as a personal trainer coincide with his future goals as a physical therapist. He wishes to help you achieve your optimal level of health to enjoy the important things, such as (but not limited to) playing with your kids, hiking, being comfortable with your own appearance, participating in sports to the best of your ability and generating confidence. Be you an athlete with a long history in exercise or someone who wants to improve your overall quality of life, Chris can aide you in reaching your goals. Sessions with Chris are designed to cater to the clients desired results and are conducted in such a way as to be challenging, safe and fun.


     Athletic experience: Football, Wrestling, Track and Field and Basketball. Ten years of consistent weight lifting, running, trail running and hiking.


     


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Posture
  • Functional Training
  • Cardiovascular Conditioning
  • Cross Training
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Bariatric, Beginners, Men, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Osteoporosis, Postural Issues, Stress

681 Route 15 South

Lake Hopatcong, NJ 07849

No Gym Membership Needed!

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