YOUR training session with me will be all about YOU and YOUR GOALS. Once we figure out where you want to go I’ll create a custom plan to get you there. You’re choosing this path because whatever you were doing in the past wasn’t working, so let’s blaze a new path and get you to your goal!!

I began teaching martial arts, MMA, and cardio classes a decade ago. As a 2nd degree black belt I worked with hundreds of students from ages 3 to 63, treating each one as an individual and helping them reach their fullest potential. I now teach women’s self-defense classes and paddleboard lessons for the Ocean County Park System.

I became a personal trainer because I LOVE working with people and helping them achieve their goals. Everyone deserves to feel great about themselves and that is what this is really all about.

I am the founder of an outdoor and fitness company called Trench Sports. For more information on me and my company, click the link below.