Deborah Kieley
VerifiedAbout Deborah
I am a classically trained Pilates instructor with over 10 years of experience. My other speciality areas are Barre and Yoga. I have been working in the fitness industry for over 25 years. Now I enjoy working with clients one-on-one, duets or small groups to give personalized attention and really to get know my clients. Most of my clients have been with me for years, as they see and feel the benefits.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Posture
- TRX
- Functional Training
- Pilates
- Yoga
- Injury Prevention
- Barre
NCCA Accredited Certifications
Additional Certifications
Powerhouse Pilates Apparatus Instructor
Education
BA
Who I Especially Like Working With
Brides-to-be, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women
Medical Conditions Experience
Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, IBD, Joint Pain, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Piriformis Syndrome, Postural Issues, Sciatica, Scoliosis
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