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ACE certified personal trainer

Deborah Kieley lightening bolt

Verified
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About Deborah

I am a classically trained Pilates instructor with over 10 years of experience. My other speciality areas are Barre and Yoga. I have been working in the fitness industry for over 25 years. Now I enjoy working with clients one-on-one, duets or small groups to give personalized attention and really to get know my clients. Most of my clients have been with me for years, as they see and feel the benefits.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • TRX
  • Functional Training
  • Pilates
  • Yoga
  • Injury Prevention
  • Barre

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

Powerhouse Pilates Apparatus Instructor

Education

BA

Who I Especially Like Working With

Brides-to-be, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women

Medical Conditions Experience

Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Hip Pain/Issues, IBD, Joint Pain, Lower Body Pain/Issues, Multiple Sclerosis, Obesity, Piriformis Syndrome, Postural Issues, Sciatica, Scoliosis

28 Wiggins St

Princeton, NJ 08540

No Gym Membership Needed!

Skillman

Skillman, NJ 08558

Session Surcharge: $0

No Gym Membership Needed!

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