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Erika Santos

Erika Santos

Verified
location-icon Virtual Training Only

About Erika

I’m a Hoboken based personal trainer who has experience working with clients of all physiques/ages/pre and post natal. I employ a variety of tools in my training sessions such as TRX, free weights, pad training, calisthenics, resistance bands, etc. The program I will create for you is based on you and your goals.

I enjoy seeing my clients progress from day one. I love seeing them become stronger (physically and mentally), smaller (if weight loss is their goal) and have a better sense of self (exercise increases self confidence and reduces stress/anxiety).

It's exciting to me to see them reach their goals. Results are motivating to them as a client and myself as the trainer. We only have one life, so may as well be the best version of ourselves and enjoy it!!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Progressive Bodyweight, Pre/Post Natal, Nutrition

Education

BS in Psychology from Fordham University

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Middle-aged, Peri/Post-menopausal, Pre/post-natal, Women, Youth

Medical Conditions Experience

Ankle Injury, Asthma, Back Pain/Issues, Bad Posture, Depression, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Menopause, Plantar fasciitis, Shoulder Issues

Additional Languages Spoken

Tagalog

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