About Jeffrey

You will get an experience of feeling good mentally and physically and you will want to make a complete lifestyle change of over all wellness. You will get a complete assessment and you will get a complete program that best suites you.

It is my desire to teach and motivate my clients to choose a healthy way of living and help you create the successful and fulfilling life you truly want. Which includes Mind, body and spirit.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

AFAA Certified Personal Trainer

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