Kimberly Soldo lightening bolt

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About Kimberly

As an ISSA Certified Personal Trainer I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best and enjoy it along the way. I'm also a certified yoga instructor, online coach, elite trainer, Pilates instructor, glute specialist and group fitness instructor for special needs. I'm currently studying for my barre instructor certification 


My favorite client story

I had a client who dropped two dress sizes and was upset she has to spend a lot of money on a new wardrobe. I was thinking that’s a first!

My favorite exercise

Burpees are my favorite exercise. Just kidding!

My favorite quote

I want to become so financially stable God uses my pockets to bless others

My training philosophy

We’ll mix in strength training, yoga, barre, HIIT because in my experience with clients that’s what they enjoy the most

My training experience

I’ve been working out since college and professionally almost seven years.

Areas of Expertise

  • Strength Training
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSA Elite Trainer, ISSA Online Coach Certification, ISSA Glute Specialist, ISSA Certified Pilates Instructor, Special Strong Certified Youth Group Instructor, Zumba Fitness Instructor

Who I Especially Like Working With

Beginners, Disabled, Peri/Post-menopausal, Seniors, Women

Medical Conditions Experience

Alzheimer's, Anxiety, Asthma, Autism, Cognitive Delays, Downs Syndrome, Menopause

Kim is not like other trainers. She is NOT a drill sergeant, she makes training fun and the time flies quickly with her! She is motivational and curates all of our workouts to my needs, injuries, and circumstance. Thanks Kim!!!

Anonymous

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