Lawton Gavin


About Lawton

Hello all !

I am happy and excited to work with any level of experience client looking to make long lasting changes to their physique

I was formally 420+ lbs and lost well over 100lbs naturally to compete in my first bodybuilding show. Wasn’t easy but it was really rewarding

I love to keep those who want to change motivated and on track by showing them what’s possible and that it’s never to late . Sometimes we just need to get out of our own way and get some help.

Sessions are an hour long and I focus on teaching a person how to lift properly to avoid injury.

I’ve worked with clients ranging from bodybuilders to pregnant woman and older clients with joint pain.

I’ve learned there is no one style fits all so I made myself well versed in many styles to fit my clients needs

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Injury Prevention
  • Stress Reduction

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Issa nutritionist, , CPR/FIRSTAID, Precision Nutrition Level 1

Who I Especially Like Working With

Beginners, Bodybuilders, Law Enforcement, Overweight/ Obese, Post-rehab

Medical Conditions Experience

Ankle Injury, Anxiety, Asthma, Bone/Joint Injury, Depression, Diabetes, Eating Disorders, Heart Attack, Hypertension, Lower Body Pain/Issues, Metabolic Dysfunction

2501 U.S. 130 unit 4

Riverton, NJ 08077

No Gym Membership Needed!

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