Lawton Gavin
Gym
About Lawton
Hello all !
I am happy and excited to work with any level of experience client looking to make long lasting changes to their physique
I was formally 420+ lbs and lost well over 100lbs naturally to compete in my first bodybuilding show. Wasn’t easy but it was really rewarding
I love to keep those who want to change motivated and on track by showing them what’s possible and that it’s never to late . Sometimes we just need to get out of our own way and get some help.
Sessions are an hour long and I focus on teaching a person how to lift properly to avoid injury.
I’ve worked with clients ranging from bodybuilders to pregnant woman and older clients with joint pain.
I’ve learned there is no one style fits all so I made myself well versed in many styles to fit my clients needs
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
Issa nutritionist, , CPR/FIRSTAID, Precision Nutrition Level 1
Who I Especially Like Working With
Beginners, Bodybuilders, Law Enforcement, Overweight/ Obese, Post-rehab
Medical Conditions Experience
Ankle Injury, Anxiety, Asthma, Bone/Joint Injury, Depression, Diabetes, Eating Disorders, Heart Attack, Hypertension, Lower Body Pain/Issues, Metabolic Dysfunction
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
