About Maria
Hello! I am certified in both Personal Training and Sports Nutrition. I obtained my certifications through the International Sports Sciences Association, which is one of the most reputable fitness organizations in the industry. I have been involved in sports and fitness my entire life and truly enjoy helping people to improve themselves. Sports, fitness and nutrition have always been a passion of mine! I really enjoy building relationships and working with all different types of people of different ages. I'm looking forward to getting to know you and helping you achieve your fitness goals!
My favorite exercise
My favorite exercise changes periodically, but for now, it is the rocking high plank. Great for lower abs!
My favorite quote
To each his own!
My training philosophy
Make your workout enjoyable, so that you look forward to it every time. Also, incorporate into your workout whatever makes it fun and motivating, such as your favorite music or working out with a friend. Also, it's physically and mentally healthy to perform different types of workouts on a regular basis. Variety is key!!
Areas of Expertise
- Weight Loss
- Cardiovascular Conditioning
- Nutrition
NCCA Accredited Certifications
Additional Certifications
CPR/AED, ISSA Certified Nutritionist
Education
BS in Accounting
Who I Especially Like Working With
Beginners, Middle-aged, Women, Youth
Medical Conditions Experience
Anxiety
Training Areas Served
In-home or Outdoor Training
Maria is great to work with. She keeps you motivated and challenges you. In a short amount of time, I’m already starting to see results. Best thing I could’ve done for myself! Highly recommend!
Maria inspires me to work out even when I don’t want to. I’ve definitely improved with my fitness since I began working out with her. She gives me well rounded workouts, and I always feel great afterwards!
Maria is amazing! She makes everything fun! Very personable and friendly.
I had the most wonderful experience with Maria Orr. I would like to continue my sessions with her. I will book more sessions after our holiday which ends April 6.
Maria is professional, personable and so much fun. She’s always on time, has a fun and diverse workout routine every time I see here and willingly imparts knowledge about fitness and nutrition. She will definitely push you but also makes sure to read your body and responses to keep you safe. I will definitely continue working with her to achieve my fitness goals!
Awesome
Maria's a great trainer. Maria has helped me get back to Exercising . I love that she changes things up so it’s not boring . Time goes by so fast!
Maria is wonderful to work with, and makes me enjoy working out!
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