By working with me, you will get my full attention to help reach your personal unique health and fitness goals.. With my help as your trainer I can save you time and effort by configuring your workout program to target the areas you need attention to the most.

It's never too late to start to change..

My favorite exercise

The Squat... its a fat burning monster.

My favorite quote

let's start'

My training philosophy

Its never too late to start to change.

My training experience

Experience: Fitness Model (2004- Present) for fitness oriented products, services & live events. Professional Break Dancer (2002- Present) for celebrities, TV, tours, & children. Assistant Coach (1999-2005) On the road Track & Field Summer Olympic Tour. Personal training coach (1999-present) for aspiring athletes, dancers, friends, and family. Party Motivator (1999- present) schools, Mitzvahs, Sweet 16's & corporate events. Track & Field scholarship. Fairleigh Dickinson University HJ, LJ, hurdles, 800m (1997). Ranked NJ's #1 most physically fit student athlete. Marine administer competition (1997). 1st high school athlete to win 4 gold metals at a NJ Group 4 state track meet (1997) . Ranked "Captain" of JROTC, Sophomore and Senior 1996 and 1997.