Neil Hume lightening bolt

Verified
location-iconOutdoor & In-Home

About Neil

With several years experience as a running coach I have expanded the scope of my practice with an NASM Personal Trainer certification. My focus is on encouraging beginners, as well as helping people keep active as they get older. I focus on encouragement to get my clients to achieve what they never thought possible, providing challenge at an appropriate level to make sure you enjoy your workouts and to keep you free from injury. You get the added benefit of my coaching and mentoring certification to help you focus on your goals, and to help you own your future health.


My favorite client story

When my client's job introduced a fitness requirement they were worried about being able to make the grade. Timelines were tight and there was a way to go, but we chipped away at the deficit and made the required goal in time.

My favorite exercise

For cardio I obviously have to say running (it achieves results fast), but for strengthening you can't go wrong with an all body workout like squat to dumbbell presses.

My training philosophy

I work to empower you to reach your goals. This is your journey and I am here to make it easier for you to do what needs to be done.

My training experience

Over 5 years, primarily focused on runners (beginners to advanced).

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Functional Training
  • Sports Performance Training
  • Cross Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

RRCA Certified Running Coach, USATF Level 1 Coach

Education

BS Mathematics

Who I Especially Like Working With

Beginners, Middle-aged, Runners, Seniors

Training Areas Served

In-home or Outdoor Training

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