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About Paul

I have trained a wide variety of clients from assisting a client to go from 405 lbs to 175 lbs, naturally without surgery to training professional athletes.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Sports Nutrition

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Student-athletes

Medical Conditions Experience

ADHD, Anxiety, Cancer, Depression, Diabetes, IBD, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Menopause, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Pregnancy, Scoliosis, Shoulder Issues, Stress

Training Areas Served

In-home, Outdoor or Virtual Training

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