Rebecca Penhaker lightening bolt

location-icon Virtual Training Only
vaccinated COVID-19 Vaccinated

About Rebecca

I’ve always had a passion for movement and exercise, and I love helping people find their joy in it, too!

I realize that each person is unique and deserves a one-of-one approach into the style that works best for them.

Movement should be fun, and I love designing the best workout to each client based on their personality, current goals, and personal story.

I want every person to walk away from their workout feeling invigorated - finding the best ways to move their body, trusting to listen to their body, and feeling more connected to themselves - mind, body and spirit.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Behavioral Change Specialist


BA In Communications

Who I Especially Like Working With

Beginners, LGBTQIA, Men, Runners, Student-athletes, Women

Medical Conditions Experience

Anxiety, Autoimmune Diseases, Celiac Disease

Are you a trainer?
Get new clients. Change lives.