Renee Gaughran
Virtual Training Only
About Renee
I am a certified personal trainer and certified in nutrition science with over two years of experience helping clients build healthier, stronger lives. I specializes in obesity, eating disorders, seniors, and children, offering a compassionate, individualized approach to fitness and nutrition. Having lost over 110 pounds myself, I understands the physical and emotional challenges of transformation firsthand. I now continues my own journey into bodybuilding, using my experience to inspire, educate, and empower clients at every stage of their wellness journey.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Kettlebells
- TRX
- Pilates
- Cardiovascular Conditioning
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Education
ISSA NUTRITION SCIENCE, ISSA CERTIFIED IN OBESITY
Who I Especially Like Working With
Bariatric, Beginners, Bodybuilders, Disabled, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Youth
Medical Conditions Experience
Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Artificial Hips, Autoimmune Diseases, Back Pain/Issues, Depression, Eating Disorders, Neck Pain
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$39
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
