About Renee
I am a certified personal trainer and certified in nutrition science with over two years of experience helping clients build healthier, stronger lives. I specializes in obesity, eating disorders, seniors, and children, offering a compassionate, individualized approach to fitness and nutrition. Having lost over 110 pounds myself, I understands the physical and emotional challenges of transformation firsthand. I now continues my own journey into bodybuilding, using my experience to inspire, educate, and empower clients at every stage of their wellness journey.
My favorite exercise
Hiking
My training philosophy
Train insane or remain the same!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Muscle Gain
- Kettlebells
- TRX
- Pilates
- Cardiovascular Conditioning
- Injury Prevention
- Wellness
NCCA Accredited Certifications
Education
ISSA NUTRITION SCIENCE, ISSA CERTIFIED IN OBESITY
Who I Especially Like Working With
Bariatric, Beginners, Bodybuilders, Disabled, LGBTQIA, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Youth
Medical Conditions Experience
Addiction, ADHD, Alzheimer's, Anxiety, Arthritis, Artificial Hips, Autoimmune Diseases, Back Pain/Issues, Depression, Eating Disorders, Neck Pain
I love working with Renee, she helped me build my confidence to change my life! 3 months later I am down 25pds and feel amazing. Renee helps change your mind and body so that your soul can thrive. I highly recommend.
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$39
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
