Robert Arno
Verified
Virtual
Gym
About Robert
Robert A.: I have 10 years of experience in personal training, dealing with joint discomfort and athletic performance. Having a hip replacement in 2019, I understand the importance of proper movement. Our approach is focused on proper movement patterns from the ground up.
Cynthia L.: After being diagnosed with Endometriosis, Lupus, and Ehlers-Danlos syndrome, fitness became a priority in my life. I had to change my entire lifestyle especially after having a few surgeries. I have over 5 years of experience in fitness, specializing in autoimmune disorders and corrective exercise. We focus on wellness from the ground up.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Posture
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CES
Education
NASM Certified Personal Trainer, Corrective Exercise
Who I Especially Like Working With
Bariatric, Beginners, Brides-to-be, Cancer Survivors, Disabled, LGBTQIA, Men, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Addiction, ADHD, Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Cancer, Celiac Disease, Chronic Pain, Cognitive Delays, Crohn's Disease, Dementia, Depression, Diabetes, Diastasis Recti, Disordered Eating Recovery, Downs Syndrome, Eating Disorders, Ehlers Danlos Syndrome (EDS), Golfers Elbow, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, Hypertension, Joint Pain, Joint Replacement, Knee Pain/Issues, Lower Body Pain/Issues, Lupus, Menopause, Mild Cognitive Impairment, Obesity, Parkinson's Disease, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Pregnancy, Stress, Stroke recovery, Tennis Elbow
Additional Languages Spoken
Spanish
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
