Vincent Fego lightening bolt

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About Vincent

I have been a fitness enthusiast from an early age. I was born and raised in New Jersey and am proud to have served in law enforcement for over 30 years. During that time, I've worked with countless clients on a personal level and as the physical fitness instructor for one of the largest law enforcement agencies in the state. Regardless of your fitness level or age, my promise to you is that we will work together to ensure that you reach your health and fitness goals and receive the knowledge to help you stay as healthy and fit as you can be well into the future. I not only want to get you in physical shape but I want to ensure that you learn the importance of maintaining the proper mindset when it comes to your overall health. I don't believe it's ever too late to improve your health and fitness level nor do I believe in waiting til the new year to make a fitness resolution. Your health is too valuable. Whether you want to lose weight, increase strength, increase flexibility, learn about proper nutrition or just become more functionally fit, decide and commit today. I'm here to help...Don't hesitate to reach out with any questions you might have..

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Seniors, Women

I’m so out of shape. I was embarrassed. But Vin didn’t make me feel that way. I’m going to move forward even though it will be tough. I appreciate his support!

Josephine S.

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