Leah Cohen
Outdoor & In-Home
Virtual
About Leah
Fab Fit & Forty!
Hi, I’m Leah Cohen — Certified Personal Trainer and Nutrition Specialist. I help women in perimenopause, menopause, and beyond, as well as clients using GLP-1 medications, achieve long-term health through sustainable training and nutrition.
With certifications in personal training, strength & conditioning, corrective exercise, and nutrition coaching, I specialize in working with adults and teens who want to feel stronger, lose weight safely, manage chronic pain, and build lifelong wellness habits — not just quick fixes.
My approach is personalized, supportive, and rooted in science. I design every program with injury prevention, mobility, and long-term success in mind. Whether you're just starting out or getting back into a routine, we’ll work together at your pace to build strength and confidence.
I help to empower clients to take control of their health and feel fulfilled in their bodies and lives — for good.
Let’s build the healthiest, strongest version of you — for life.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Kettlebells
- TRX
- Stress Reduction
- Wellness
NCCA Accredited Certifications
Education
Bachelor's Degree from University of South Florida, Certified Personal Trainer, Certified Nutrition Specialist, Strength & Conditioning Coach
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women, Youth
Medical Conditions Experience
Autoimmune Diseases, Bad Posture, Crohn's Disease, Eating Disorders, Hypertension, IBD, Menopause, Metabolic Dysfunction, Stress
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
