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Michelle Montoya lightening bolt

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About Michelle

Hello,  I have been a trainer for 15 years. I have very much enjoyed my work as a trainer, helping people attain their fitness goals. I work with mostly 50 and over and people looking to gain over all fitness and wellness. I really help people learn proper form and muscle function to obtain total body strength with out getting injured. I also help my clients learn how to properly gain flexibility. I also enjoy helping any age just starting out learn proper techniques and ways of working out to optimize their results. I have a private studio reaching out to individuals who are wanting to work out but just not comfortable in a commercial gym setting. Working out with me is always upbeat and productive.

My favorite client story

I have worked with so many clients over the last 15 years but the one thing that makes me happy is how much my clients appreciate working with me. I am often thanked for helping my clients gain strength and flexibility so they may continue to lead active lives and continue to participate in sports and activities. I have also helped quite a few clients get rid of joint and or back pain.

My training philosophy

Have fun, dont over do it, stay committed and have balance in your fitness goals. Enjoy life, do not suffer to be healthy and fit while maintaining a healthy weight.

My training experience

I have been training men and women of all ages for 15 years. I like to keep things fresh so I use different exercises and techniques so things don’t get boring. I have helped many people overcome fitness challenges while keeping them safe and injury free.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Functional Training
  • Wellness

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

TRX Level 1, Reiki Level 1, Active Isolated Stretching Technician

Who I Especially Like Working With

Beginners, Men, Seniors, Women, Youth

Provided Upon Booking

Santa Fe, NM 87507

No Gym Membership Needed!

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