Body Space Fitness - NYC
Body Space Fitness - NYC
5th floor, 47 West 14th Street
New York, NY 10011
No Gym Membership Needed!
Body Space Fitness
Welcome to Body Space Fitness
At Body Space Fitness, our expert NYC coaches offer safe and effective training methods for everyone, no matter your level of fitness. Our focus is on functional fitness—the kind that helps you live your life better, faster, stronger, and more efficiently. As functional trainers, we believe that every body is different, and learning how to carry, push, pull, and stabilize external loads using every part of your body is the safest and most effective way to build true strength…while shedding unwanted weight.
Personal Trainers
Specialties:
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Posture
- Kettlebells
- TRX
- Injury Prevention
- Nutrition
- Weight Loss
- Muscle Gain
- Functional Training
- Corrective Exercise
Are you a New York City trainer?
Get new clients. Change lives.
Get new clients. Change lives.
