DeRose Method - Greenwich Village

523 Avenue of the Americas, 3rd Floor
New York, NY 10011
No Gym Membership Needed!

The DeRose Method combines high performance techniques and concepts that develop better overall human performance, resulting in more strength, power, flexibility, balance, movement coordination, breathing, concentration, relaxation, as well as stress management good human relations and nutrition. The method’s aim is to increase consciousness and self-awareness.

+Read More
Personal Trainers
Specialties:
  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Stress Reduction
  • Nutrition
  • Injury Prevention
  • Wellness
  • Corrective Exercise
4 Sessions

-

$132

Per Session
8 Sessions

Save 10%!

$119

Per Session
12 Sessions

Save 15%!

$112

Per Session

Ready To Book Your Personal Trainer?

Find Top Trainers in Your Area Now!

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!