John Chisenhall lightening bolt

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About John

As the son of a teacher and automotive manufacturing pioneer, I suppose it could have been predicted years ago I would become an education entrepreneur and coach, teaching high performance to executives, athletes and anyone who is driven to become the best version of themselves.


Born and raised in San Antonio, Texas, I graduated in 2004 with a B.A. in Economics from Texas A&M University. I speak English, Spanish and Portuguese fluently.


My training philosophy

The DeRose Method is my philosophy. It's a technical, naturalist, & non-repressive that emphasizes habits, sense purpose and behavior.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Stress Reduction
  • Nutrition
  • Injury Prevention
  • Wellness
  • Corrective Exercise

Additional Certifications

DeRose Method Teacher specializing in High Performance and Quality of Life

Education

BA in Economics, Texas A&M

Who I Especially Like Working With

Post-rehab

55 Murray Street

New York, NY 10011

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $35

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