Othon Fitness - Astoria

25-95 Steinway Street, 2nd Floor
Astoria, NY 11103
No Gym Membership Needed!

Othon Fitness

Our 1-1 and 2-1 Personal Training is the most effective way of training.

As professionals, we're dedicated to you to ensure you reach your goals in a healthy and injury free way.

 

We make sure that you get the best out of your training, have a great experience and learn about your body and how to take a good care of it. 

We don't just train people. We get you involved in a fully personalized program based on your goals, physical condition, lifestyle, experience.  We educate you about every single step we take.

We don't believe in the "one size fits all" kind of work;

Like a quality suit, we tailor-make our programs (workout and nutrition) in order to give you the best results.

 

Personal Training can be so many different things depending on the client; that’s what makes it personal.

 

 

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Personal Trainers
Specialties:
  • Strength Training
  • Weight Loss
  • Core and Balance
  • Muscular Definition
  • Functional Training
  • Muscle Gain
  • Nutrition
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Injury Prevention
  • Wellness
  • Corrective Exercise
  • Myofascial Release
  • Cross Training
  • Stress Reduction
  • CrossFit
  • TRX
4 Sessions

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$99

Per Session
12 Sessions

Save 5%!

$94

Per Session
24 Sessions

Save 10%!

$89

Per Session

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