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Alex Hessam


About Alex

Nutrionist and Personal Trainer.
Alex is bodybuilder/martial artist he is an IFBB Pro competitor, turnt Pro after winning the NPC Miami Nationals 2019 in Men' s Physique division.
He is an expert in weight loss, fat burn, posture, injury rehab, lower back pain, toning up and muscle gains.
He has worked as a personal trainer for the past 10 years and puts a lot of dedication to his clients goals.
He puts100% of effort on any person wanting to succeed in their fitness journey.
Training with him will also provide a diet plan based on your goals!!

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NASM Certified Personal Trainer



Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth

Medical Conditions Experience

ACL tear, ADHD, Amputation, Andropause, Ankle Injury, Arthritis, Artificial Hips, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Depression, Hamstring Issues, Headaches/Migraines, Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hip Replacement, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, Knee Pain/Issues, Pregnancy, Sciatica, Scoliosis, Stress, Stroke, Tennis Elbow, Visually Impaired (Blind)

Additional Languages Spoken


345 West 42nd Street

New York, NY 10036

No Gym Membership Needed!

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