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ACE certified personal trainer

Amanda Treadway lightening bolt

Verified 7 Reviews
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About Amanda

Virtual training is now available with me as well as in person training.

 

My training style is very different from most trainers.  I come from a very disciplined ballet training back ground.  I focus completely on getting my clients in the best possible healthy shape that  they can be in according to what their  physical body determines there able to do. I have worked with all types of clients men and women of all ages and nationalities.  My commitment to excellence is focused totally on my clients. I became a trainer to help people live a healthier life style which is the life style I live everyday of my own personal life. 


My favorite client story

Training my clients during a pregnancy and then after the pregnancy is over.

My favorite exercise

Every Exercise is my favorite.

My favorite quote

Commitment To Excellence

My training philosophy

Train hard and train safely and train to develop great form every time you train.

My training experience

I have crossed trained my entire life as a dancer,and as a fitness professional.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Massage
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

CPR/AED, TRX Small Group Fitness, TRX Functional Trainer, Kettlebell, FMS Certified, Zumba, Certified Ballroom Dance

Education

BFA from Elon University

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women

Medical Conditions Experience

Anxiety, Back Pain/Issues, Bad Posture, Breast Cancer, Cancer, Depression, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Menopause, Obesity, Plantar fasciitis, Pregnancy, Shoulder Issues, Sleep Apnea, Stress

54 W 39th Street

New York, NY 10018

No Gym Membership Needed!

Amanda was recommended to me by a coworker of mine two years ago and 240 pounds ago.Needless to say I am now two years later a trim 190 pounds and in the greatest shape and health I have ever been in thanks to Amanda.I kid you not she is no joke and the real deal.If your serious about getting yourself in better shape and healthier then Amanda is for you.If not do not even bother that's exactly the way my coworker put it to me.Amanda is all about hard work commitment and health she shows a genuine care for everyone and she really listens to what ever issues you have going on and trains you along those guidelines.I highly recommend her thank you Amanda for giving me the gift of a healthier life style.

Anthony H.

I injured myself shortly before getting pregnant so I was out of the game for some time before wanting to jump back in. I was very nervous to start working out again in the middle of my pregnancy but Amanda really put me at ease. She listened to what I felt I was comfortable with and has slowly challenged me in ways that build my confidence without making me worried I might hurt myself. She keeps a close eye on my form and breathing and immediately adjusts our workouts to make sure I'm not pushing myself too hard or doing something I shouldn't. I leave every workout feeling great and I'm so glad I found her!

Yasemin

Amanda is a true professional, very personable, and interested in helping me meet my fitness goals. It's been an absolute pleasure working with her these past months and having her get me back into a workout routine that is designed to fit my pace. When I least expect it she will change a routine to keep me engaged and coming back for more. She is also very accommodating as possible and is always on time and punctual. I never have to double check with her on an appointment. She is an amazing trainer and have really enjoyed the positive energy and spirit she brings every time we meet.

Tanya W.

I started strength training with Amanda after having focused only on cardio for a few years. She is friendly, motivating, and has really helped me stick to a regular routine. Most importantly Amanda works with me to create a program that is accommodating to a minor back injury I have. She watches my form during our workouts, and adjusts as needed which is very important to me. I truly enjoy working with her!

Pam

I have been working out with Amanda one to two times a week for about 1.5 years. Amanda is a great trainer. She creates thoughtful and varied sessions so that I work out my whole body and am not bored. She knows when I have reached my limits and how to push me further. I highly recommend Amanda!

Robin H.

I have been training with Amanda since May 2017 and it has changed my life. I lost 30lbs. I am stronger physically and mentally and it’s all due to Amanda. I’ve never worked out with a personal trainer before and didn’t know what to expect. I’m not going to lie; Amanda kicks my butt! In the 2 1/2 years of working out with Amanda (2-3 times a week) I’ve never had a workout where I didn’t sweat. Amanda knows my limits and pushes me each and every time. My sessions are never identical. Amanda is very knowledgeable and knows correct technique. She is flexible and works with my schedule especially when I travel. Amanda motivates me and is one of my biggest supporters. She is kind, compassionate and a great caring person. I would highly recommend Amanda to anyone looking to workout with an awesome trainer. Definitely worth the investment!

Dawn M.

To training 65 years old female to a great shape in four months? That’s Ms. Amanda's work!!! She knows how push and far with fantastic knowledge and skills!!!

Nanjoo M.

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