Asher Vance

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About Asher

Asher is a Certified Personal Trainer of National Council on Strength and Fitness, currently studying nutrition.
Skill drills, competition, and teamwork were instilled in him at a very early age, his Grandfather was Fire Chief, Father a Fireman, physically growing up in a Firehouse. His Parents were young and active, they had him competing in racquetball, skiing, and gymnastics by age 5.
Later in life racquetball turned to college tennis, skiing became snowboard team, and gymastics became yoga,
In his free time, he enjoys CrossFit, Broadway Theater, and Travel.
He believes that training should be about the goal through strength, nutrition, and flexibility.
His favorite quote "To improve is to change, to be perfect is to change often"-WC
Asher holds certifications in Strong by Zumba,Schwinn Instructing, BollyX, Shape Up NYC, dot Fitness, Zumba

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Yoga
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

NCSF Certified Personal Trainer
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