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About Dan

Former College Athlete - University of Pittsburgh

Backcountry Snowboarder - Traveler

Nutrition - Food Preparation

Olympic Weightlifting - Sports Performance Training


Injury Rehab / Prevention


My favorite client story

I train 8 year olds to 80 year olds. I love working with people and I am excited to get started with YOU.

My favorite exercise

Squats Deadlifts Presses, all variations.

My favorite quote

One more!

My training philosophy

Train hard, eat great food, and enjoy your life.

My training experience

Lifelong athlete. Football Soccer Hockey, Etc. I enjoy the process of working towards lofty goals.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Sports Performance Training
  • Nutrition

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Precision Nutrition Level 1, CSCS (in progress), Prenatal/Postnatal, NCAA Strength & Conditioning, CPR/AED

Education

BA in Communications, BS in Criminal Justice

Who I Especially Like Working With

Post-rehab, Pre/post-natal, Seniors

Medical Conditions Experience

Addiction, Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Diastasis Recti, Hypertension, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Pregnancy, Sciatica, Stroke recovery

Great training sessions! Kept it simple and felt amazing. I already learned so much in the short time I spent with Dan. B. Xx

Anonymous

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