Former College Athlete - University of Pittsburgh
Backcountry Snowboarder - Traveler
Nutrition - Food Preparation
Olympic Weightlifting - Sports Performance Training
Injury Rehab / Prevention
My favorite client story
I train 8 year olds to 80 year olds. I love working with people and I am excited to get started with YOU.
My favorite exercise
Squats Deadlifts Presses, all variations.
My favorite quote
My training philosophy
Train hard, eat great food, and enjoy your life.
My training experience
Lifelong athlete. Football Soccer Hockey, Etc. I enjoy the process of working towards lofty goals.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Precision Nutrition Level 1, CSCS (in progress), Prenatal/Postnatal, NCAA Strength & Conditioning, CPR/AED
BA in Communications, BS in Criminal Justice
Who I Especially Like Working With
Post-rehab, Pre/post-natal, Seniors
Medical Conditions Experience
Addiction, Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Depression, Diastasis Recti, Hypertension, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Pregnancy, Sciatica, Stroke recovery
Training Areas Served
In-home, Outdoor or Virtual Training
Great training sessions! Kept it simple and felt amazing. I already learned so much in the short time I spent with Dan. B. Xx
Get new clients. Change lives.