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ACE certified personal trainer

Daniel Cruz lightening bolt

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About Daniel

Hello everyone! My name is Daniel, and let me tell you a little bit about myself and my training experience. I became certified as an ACE personal trainer back in December 2019, and right into the next month began working at a local gym called Phyzique. Personally, I have been training at this gym myself for plus 6 years, and always had an interest in personal training. Currently I am also working as an Addiction Counselor, and have found that many of the techniques I've learned in this field, are useful when it comes to training. I believe personal training expand further than just losing weight, or gaining muscle. To me the importance of training, is the overall improvements it can make for one's well being, and also allowing yourself to feel positive in a comfortable space. I myself have always found that to have a long term relationship with a client, there is needs to be strong rapport with effective communication. In my time working at my gym , I have worked primarily with male clients, but also have had some female clients. My sessions with these clients usually involves checking in on previous sessions, and also tracking client progress using my own journal. I always allow some time conversant with a client, so it does not feel like just work and done. I am also always willing to be flexible, as I am a full time counselor and limited scheduled. Hopefully this is enough information for all, and feel free to ask me any questions you may have!

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Beginners, LGBTQIA, Men, Overweight/ Obese, Runners, Women

Medical Conditions Experience


Additional Languages Spoken


43-12 50th Street

Sunnyside, NY 11104

No Gym Membership Needed!

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